| TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 05:30 |
Cycling 45 |
|
Cycling 45
Yogalates 45 |
|
Cycling 45 |
|
| 08:15 |
|
Hot Yoga |
|
Hot Yoga |
|
|
| 08:30 |
|
Advanced Step |
|
Advanced Step |
|
Pilates |
| 09:00 |
Zumba |
Deep Definition (Upper) |
Zumba |
Deep Definition (Lower) |
Zumba |
Yoga
Cycling 45
Zumba
Cardio Kick |
| 09:45 |
Pilates 30 |
Silver Sneaker Cardio Circuit |
Pilates 30 |
Silver Sneaker Cardio Circuit |
Yoga 30 |
|
| 10:30 |
Water Aerobics |
|
Water Aerobics |
|
|
|
| 4:15 |
|
Hot Yoga |
|
Hot Yoga |
|
|
| 4:30 |
Cardio Challenge |
|
|
|
|
|
| 5:00 |
Deep Definition (Abs and Lower) |
Deep Definition (Upper) |
Turbo Kick |
Deep Definition (Upper) |
|
|
| 5:30 |
Zumba
Cycling 45 |
Zumba Toning
Cycling 45 |
Zumba
Cycling 45
Core Fire Yoga |
Zumba
Cycling 45 |
|
|
| 6:15 |
Fab Abs |
Step
Water Aerobics |
Fab Abs
Water Aerobics |
Step |
|
|
| 6:30 |
Sculpt Fusion |
|
Sculpt Fusion |
|
|
|
|
